Protect Your Brain.
Stay Sharp.
Learn for Life.Â
Imagine having a trusted physician guide you through the rapidly changing world of brain health—helping you understand not only what the latest science says, but what actually matters for you.
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Join Now!Welcome to
Precision Brain Academy
This is a comprehensive, continually evolving educational program designed to help you protect, optimize, and better understand your brain throughout adult life.
Rather than a single online course, Precision Brain Academy is a growing learning experience that combines foundational education, advanced training, live updates, practical tools, and years of clinical insight into one convenient resource.
Whether your goal is to protect memory, improve focus, optimize performance, reduce your future dementia risk, or simply stay mentally sharp as you age, the Academy provides a clear, science-based roadmap you can return to again and again.
I have a lot more mental energy to get things done.
I’m no longer sitting around wishing I could get things done. I’m getting through my to-do list and have more clarity of thought.
— D.G., My Ageless Brain participant
What You'll Receive
The Stay Sharp Foundations
Every journey begins with a strong foundation.
The Academy begins with Seven Keys to Staying Sharp, Dr. Nancy Lonsdorf's core educational program introducing the essential pillars of lifelong brain health.
To make learning easy and enjoyable, every lesson includes multiple ways to learn:
- Full-length video presentations
- Complete searchable transcripts
- AI-generated study summaries highlighting the key concepts
- Scientific references and additional resources
Whether you prefer watching, reading, listening, or reviewing highlights, you'll be able to learn in the way that works best for you.
The Enhanced 2024 -7 Keys to Staying Sharp Series
In 2024, Dr. Lonsdorf revisited each of the Seven Keys, substantially expanding every topic with the latest research, updated clinical insights, and practical recommendations developed through years of additional study and patient care.
These enhanced lessons provide even greater depth and reflect the most current understanding of protecting lifelong brain health.
Each lesson is split into 20 min segments with 1-2 “quiz” questions to help you stay alert, register the main points and solidify your learning as you go!
Advanced Brain OptimizationÂ
Once you've mastered the foundations, continue with the Academy's advanced learning series.
The 2025 High-Performance Brain Series explores practical, evidence-based strategies for optimizing cognitive function, resilience, and mental performance.
Topics include:
- Nutrition for lifelong brain health
- Evidence-based nutritional supplements
- Sleep optimization
- Exercise and neuroplasticity
- Hormones and cognitive vitality
- Traditional Ayurveda for healthy brain aging
- Yoga and pranayama practices
- Meditation and stress resilience
- Light therapy and circadian health
- Additional emerging technologies and therapeutic approaches
Throughout the Academy, Dr. Lonsdorf integrates modern neuroscience with decades of experience in integrative medicine, helping you understand not simply what works, but why.
Learn from Leading Experts
Expand your understanding through exclusive interviews with respected physicians, researchers, and brain health experts who share practical insights from their own areas of expertise.
Meet the Guest Speakers
Fred Travis, PhD
Director
Center for Brain,
Consciousness & Cognition
Yogesh Shah M.D., MPH, FAAFP
Neurologist and
Chief Medical Officer
Broadlawns Medical Center
Jacob Teitelbaum, M.D.
Director
Center for Brain,
Consciousness & Cognition
Dr. Harald Harung
Associate Professor
Oslo Metropolitan University
Co-Author World Class Brain
Michael Olmstead, DDS
Faculty, Physiology and Health
Maharishi International
University
Sandeep Vaishnavi, M.D., Ph.D.
Faculty, Duke Institute
for Brain Sciences
Author of The Traumatized Brain
Alarik Arenander Ph.D.
Director, Brain Research Institute
President
Anti-AgingCompany.com
Exclusive Live Teaching
Each Academy includes brand-new live educational events where Dr. Lonsdorf shares the latest developments in brain health science and translates them into practical guidance you can use immediately.
Fall 2026 Live Schedule
September 13
Brain Academy Kickoff Session
Learn how to get the greatest value from the Academy, discover the recommended learning path through the library, review the Seven Keys framework, and prepare for the live teaching sessions ahead.
October 11
The Amazing Female Brain
How women's brains transform across the adult lifespan—and what every woman should know to protect cognitive vitality.
November 8
The Male Brain
Protecting brain health, cognitive performance, and vitality as men age.
December 6
Your Stay Sharp Blueprint
Bring everything together into a practical, personalized plan for lifelong brain health.
You'll leave with a clear roadmap for protecting your brain power for years to come.
Learn Anywhere!
Your Academy membership includes online computer access and through the all-new “Dr. Nancy” App available now on Apple and Android devices.
Now you can listen while walking, exercising, traveling, or waiting at an appointment. Your brain health education is always with you!
CONNECT and EVOLVE in a Focused and Nurturing Container with Like-Minded, Driven Women Professionals
Renewed Energy and Confidence
“Since the Executive Coaching, my mental and physical energy have increased, my sleep is deeper, and I’m more focused and direct. I feel great.”
— Owner & CEO
What You’ll Learn
In the Executive Edge for Women Leaders Mastermind, you’ll discover how to align
your body, brain, and emotions
so success becomes sustainable, evolutionary and fulfilling.
Through 7 practical, science-backed modules, you’ll learn how to:
Dissolve burnout at its root and restore calm clarity, even when demands are high.
Rebalance your physiology to maintain steady energy, focus, and composure throughout your day.
Strengthen emotional resilience so challenges trigger insight, not exhaustion.
Elevate your leadership presence by transforming stress into steady confidence and creativity.
Preserve and enhance cognitive vitality for sustained performance in your peak career years.
Integrate mind, body, and spirit to experience fulfillment that deepens—not fades—with success.
This isn’t about pushing harder.
It’s about creating a physiology and mindset that support the woman you’ve already become—so your clarity, confidence, and creativity expand naturally for the impact years ahead.
Real-World Results
"My interviews for Department Chair in academic medicine hadn't been going well. After my Peak Leadership Executive Coaching sessions, it all changed. I aced my first and most important interview and landed the coveted chairmanship position in my specialty at one of the nation's most prestigious medical centers!"
-- MD, PhD and Department Chair of Gastroenterology; First at her institution and one of fewer than 10% of gastroenterology division chiefs nationally who are female.
“My mental and physical energy have increased. I feel more focused, more direct, and more spontaneous in how I lead and respond.”
— Owner & CEO, NY Law Firm
“I’m working less for the same amount of money. The pressure is gone, and clients continue to come. It’s a complete shift in my thinking—a new sense of ease and trust.”
— Private Practice, Clinical Social Work
Meet Your Instructor
Nancy K Lonsdorf MD
Integrative Physician • Neuroscience-based Coaching • Professional Certified Coach
For over three decades, Dr. Nancy Lonsdorf has helped thousands of women optimize their health, brain performance, and emotional well-being using a unique blend of neuroscience, integrative medicine, and Ayurvedic wisdom.
A Johns Hopkins– and Stanford-trained physician, she’s recognized internationally for her pioneering work at the intersection of medicine, mind-body balance, and high-performance leadership.
As a coach, educator, and speaker, Dr. Lonsdorf empowers women leaders to rise above burnout, sustain clarity and creativity, and lead with calm confidence — not just for short-term results, but for lasting legacy.
Her methods are practical, evidence-based, and deeply human — helping you align physiology, purpose, and presence so your leadership continues to expand with age, experience, and joy.
Immediate Clarity
and Ease
“I feel more confident and grounded in who I am. Issues from the past evaporated, and I relate to things with greater calm and maturity. The change was immediate—a new clarity and ease in who I am.”
— CEO, Brokerage Company and Community Leader
Lasting Transformation and Deep Insight
“The insight and calm presence in my executive coaching sessions created lasting transformation. They went straight to the root of what’s blocking progress, combining deep wisdom with practical clarity.”
— President, Management Consulting & Research Firm
Renewed Energy and Confidence
“Since the executive coaching, my mental and physical energy have increased, my sleep is deeper, and I’m more focused and direct.
I feel great.”
— Owner & CEO
For Women Leading at the Highest Level
Executive Edge for Women Leaders MastermindÂ
If you’re ready to translate insight into embodied mastery — to elevate your leadership, energy, and purpose in real time — the Executive Edge for Women Leaders Mastermind
is your next step.
This exclusive 12-week program is limited to eight founding members who are committed to sustaining excellence, advancing their vision, and leading with clarity, confidence, and vitality.
Beginning March 1, this high-touch experience combines personalized executive wellness consultations with deep leadership transformation coaching, bridging cutting-edge neuroscience with time-tested wisdom.
What’s Included
Executive Peer Calibration Sessions  (6 sessions)
A confidential, interactive, peer-level executive calibration forum—designed for context, perspective, and reality testing among women leaders navigating complex decisions and sustained pressure.
3 Private Executive Brain Optimization Sessions with Nancy Lonsdorf, MD
You’ll receive individualized guidance to balance and fine-tune your physiology, optimize capacity and recovery, and sustain peak cognitive and physical performance.Â
6 Hours of Executive Leadership Coaching Sessions with Ziv Soferman, PhD
In these bi-monthly private sessions with ICF-certified Master Certified Coach Ziv Soferman, (a high tech innovator and accomplished executive coach who has coached hundreds of clients with Dr. Lonsdorf over the past 15 years), you’ll gain personalized insights that empower your growth and ability to see through and overcome challenges.  You'll get individual support in translating neuroscience-based tools into everyday leadership decisions and relationship dynamics, navigating complex leadership dynamics, and acing high-stakes communications (including key interviews, salary negotiations, promotion review meetings, etc.)Â
The Executive Woman's Performance Protocol (a foundational resource of Executive Edge for Women Leaders™)
A private, self-paced reference library covering the seven domains of executive performance — from physiology and cognitive vitality to navigating the room - as a woman and a leader, influential and effective communication, and emotional resilience.
Yours to return to whenever the moment calls for it. Includes lifetime access to seven evidence-based modules and executive workbooks.
Your Founding Member Invitation
Limited to only 8 Founding Members
Early Enrollment Special Closes March 1
Your enrollment investment includes over 10 hr of individual sessions, 6 group mastermind sessions, online course access, and curated support materials — a comprehensive 12-week transformation experience designed for sustained excellence, well-being and fulfillment.
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BOOK YOUR EXECUTIVE EDGE STRATEGY CALLWhat Our Clients Say
More Profitable and More Grounded
“My personal growth from the coaching has helped my business as well. I’m more clear and direct in leadership, sales, and communication—and our company is more profitable.”
— Owner & CEO, Award-Winning Renovation & Design Company
Promotion Granted
“I had been turned down for full professorship due to internal politics, for several frustrating years. As a result of my Executive Coaching sessions, my upcoming promotion committee meeting went very differently. I knew just what to say to disarm their arguments and was so compelling, yet calm and enrolling, the Chair stepped in and overrode the usual decision-maker to promote me over her head! Not only that, I no longer underestimate myself or downplay my achievements-- a really important evolution in my personal and professional "being."Â
-- MD Physician and Researcher- Major U.S. Medical Center
Increased Energy and Focus
“Since the coaching, my mental and physical energy have increased, my sleep is deeper, and I’m more focused and direct. I feel great.”
— Owner & CEO
Because the Next Level of Leadership Is Conscious, Centered, and VitalÂ
Join a select circle of women who are redefining success through mastery of mind, body, and awareness.
By the end of the Peak Leadership Longevity program, you will:
- Operate from calmer, centered clarity — even under pressure.
- Feel renewed creative energy and sustainable focus.
- Lead with greater strategic intuition and emotional presence.
- Experience deeper alignment between your purpose, physiology, and performance.
- Possess a replicable system for sustained leadership vitality and fulfillment.
Enrollment Is Limited to Only 8 Founding Participants
If you sense your next chapter calling — to elevate not just your results but the state of mind and body from which you lead — you’re warmly invited to book a strategy call with Dr. Nancy Lonsdorf for a deeper discussion and to discover if this is a fit!
BOOK YOUR PERSONAL STRATEGY CALLWhere Peak Vitality Meets Leadership Longevity
A 12-week, physician-designed and led leadership circle for women leaders dedicated to sustain peak performance — aligning physiology, mind, and purpose for executive presence, power and lasting impact.
Join a select circle of accomplished women executives defining their next level of leadership through clarity, vitality, and depth.
Early enrollment now open — limited to 8 founding participants.
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