Balancing Herbs for Earthy Digestive Type


 

(Kapha Type)

NOTE: All comments below are based on the personal opinion and clinical experience of Dr. Nancy Lonsdorf and are intended to balance normal physiological function. Results vary by individual. These products are not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition or are taking medication, consult your doctor before using these products.

Herbal Digest™

Your Earthy digestive type is prone to sluggish discomfort after the meal. Herbal Digest is ideal to help relieve digestive heaviness, slowness and fatigue after the meal. It is mildly heating to stimulate the digestion process, and helps to support peristalsis and eliminate the feeling that the food “just sits there.”

The usual dose is one tablet after lunch and dinner, which may be increased to two tablets after a meal after a particularly heavy meal, or two tablets twice daily if extra support is needed.

Aller-Gi

If wheat and other foods make you feel “heavy,” or you have acquired intolerance to various foods, Aller-GI is designed to strengthen your digestion and lessen your digestive discomfort. Packed with Ayurvedic herbs that support purification and provide powerful, natural anti-inflammatory protection, Aller-GI creates a protective shield for your digestive tract. Works best with tips for Earthy digestive type, including eating a lighter evening meal by 7 PM and avoiding cheese, meat, cold drinks and nightshades (tomatoes, potatoes, eggplant and bell pepper,) especially in the evening.

Kapha Tea

This tea is designed to counteract dullness and lethargy, by giving supporting energy, digestive power and mental clarity.  Especially good to drink after meals and whenever your energy is flagging.

Kapha Churna™

Sprinkle this stimulating spice mixture on your sandwich in your soup or use in your cooking at home for a livelier palate and quicker, lighter digestion after the meal. A great way to get immune-boosting, anti-inflammatory and anti-allergy turmeric into your daily diet.

 

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